2. overweight will not exist any longer
Fiber and starch are vital when you want to lose weight. It balances the level of sugar in your blood and it levels up the sensitivity of insulin. They cant absorb glucose. As result of that,the production starts to produce in mass quantities. It makes the fat dependent on the insulin that exists in the body
3. reduction of amenia
cells and a reduced level of hemoglobin in the blood Banans does have as well b6 which balances blood glucose levels, helping people with amenia.